Family/Community
cob.org/parks • (360) 778-7000
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Photo by Kristi Moseley
Sunset Breath & Sound Bath
Overlooking the Salish Sea and the San Juan Islands,
Woodstock Farm is the perfect location for deep
relaxation and rejuvenation. Balance and recalibrate
your body, mind, and spirit in this gorgeous outdoor
setting as the sun dips into the bay. Kristi will lead
guided gentle breath awareness techniques meant to
help soothe the nervous system. The evening will then
flow into an intentional soundscape of crystal bowls,
artisan gongs, and sound tools finishing in sound
meditation practices which center, connect, and
restore. Bring a yoga mat or blanket, small cloth to
cover your eyes and dress for the weather. Parking
is limited, ride sharing is highly encouraged.
DAY/DATES: Fridays, June 28, July 26 or August 16
TIME: Check in 7:00 pm; 7:15–8:15 pm
AGES: All ages (recommended 11 years and older)
LOCATION: Woodstock Farm – lower lawn
COST: $28 per date
COORDINATOR: Rosa Caldwell/Kristi Moseley
MIN: 10 / MAX: 18
Summer Solstice
Yoga & Sound
Bath with Ruby
Join Ruby Koa to celebrate
the solstice with 20 minutes
of gentle yoga and breathing
followed by an hour-long
sound bath. Bring a yoga
mat, blanket or sleeping
bag, and dress warm!
Pre-registration required.
DAY/DATE: Thursday, June 20
TIME: 5:30–7:00 pm
AGES: All ages (recommended 7 years and older)
LOCATION: Fairhaven Park Labyrinth
(near the upper shelter parking lot)
COST: $25
COORDINATOR: Rosa Caldwell/Ruby Koa
MIN: 10 / MAX: 20*
*Maximum will be raised to 30 people the week of
the event if the weather looks favorable
Walking Meditation + Sound Bath
Connect with nature and enjoy 20 minutes of walking
meditation followed by an hour-long sound bath. Bring
a yoga mat, blanket or sleeping bag. Pre-registration is
required.
DAYS/DATES: Session 1: Thursday, July 18
Session 2: Monday, August 5
TIME: 5:30–7:00 pm
AGES: All ages (recommended 7 years and older)
LOCATION: Fairhaven Park's Labyrinth
(near the upper shelter parking lot)
COST: $20
COORDINATOR: Rosa Caldwell/Ruby Koa
MIN: 10 / MAX: 20 (may be raised to 30, if the weather
looks favorable)
Photo by Brook Nilson
