Bellingham Parks & Recreation Leisure Guide
Issue link: https://bpr.uberflip.com/i/378271
GENTLE YOGA This program is intended for individuals who have health issues such as MS, arthritis, fibromyalgia or other conditions that would benefit from a gentle approach to yoga. Yoga is a safe and gentle form of exercise which develops strength and flexibility, balance and coordination. This class will focus on exercises that can be done from standing, lying, and sitting positions. Activities will also include breathing and relaxation techniques. Please complete a Yoga Information Sheet at registration if you are new to the class. This class is taught by Vicki Roy who has been teaching yoga since 1988 and has studied all over the world and Louise Smith, a longtime student of Iyengar Yoga and advocate of health through yoga. Minimum must be met by one week prior to first class PROG# 29216 DAY/DATES: Tuesdays, September 23– December 2 (no class November 25) TIME: 10-11:15 a.m. _________________________________________ PROG# 29217 DAY/DATES: Tuesdays, September 23– December 2 (no class November 25) TIME: 5:30–6:45 p.m. _________________________________________ PROG# 29218 DAY/DATES: Wednesdays, September 24– December 3 (no class November 26) TIME: 10–11:15 a.m. _________________________________________ PROG# 29219 DAY/DATES: Wednesdays, September 24– December 3 (no class November 26) TIME: 5:30–6:45 p.m. _________________________________________ AGES: 18 years and older LOCATION: Maritime Heritage Park Pavilion (Environmental Learning Center) 514 W Holly COST: $75 INSTRUCTORS: Vicki Roy (evenings) and Louise Smith (mornings) MIN: 12 MAX: 12 ADULT SPORTS LEAGUES All adult sports league registrations will be accepted September 2–26. ADULT MEN'S BASKETBALL LEAGUES Adult Basketball Leagues will begin in October. Registration is by team. If you do not have a team, contact the Parks office to be placed on a pick-up player list. The pick-up player list does not guarantee team placement; your name will be provided to teams looking for more players. COST: $550 per team/12 games _________________________________________ MONDAY FASTBREAK MAX: 14 teams PROG# 29209 AGES: 18 years & over _________________________________________ WEDNESDAY FASTBREAK MAX: 14 teams PROG# 29210 AGES: 18 years & over _________________________________________ THURSDAY SLOWBREAK MAX: 12 teams PROG# 29211 AGES: 40 years & over 18 bellingham parks & recreation • 3424 meridian st • bellingham, wa 98225 • cob/org/recreation • 360.778.7000 • bellingham parks & recreation • 3424 meridian st • bellingham, wa 98225 • cob/org/recreation • 360.778.7000 • bellingham parks & recreation • 3424 meridian st