cob.org/parks • (360) 778-7000
13
Family/Adult
MELT
The MELT Method® is an
innovative self-treatment
program that is taught
in some of the most
prestigious health, yoga
and fitness centers
worldwide. You will learn
how the connective tissue
in your hands and feet get
dehydrated and the
common aches and pains
it can cause. You'll learn how to rehydrate this essential
system for vibrant health and pain-free movement and
treatments that you'll be able to repeat at home too.
Instructor Caryn Boyd Diel has been teaching this
program throughout the US for 10 years.
Pet Portrait Party
Bring a photo of a fur baby and spend 45-minutes
creating a pet portrait of them. Then everyone votes and
prizes go to the portraits that look most alike. We will
provide the mediums… you can expect surprises!
DAY/DATES: Thursdays / March 5-April 2
TIME: 6:30-7:30 pm
AGES: 16 years and older
LOCATION: Fairhaven Park Pavilion
COST: $75 (5 weeks)
COORDINATORS: Jim Pettinger / Caryn Boyd Diel
MIN: 10 / MAX: 25
DAY/DATE: Friday / February 27
TIME: 6:00-7:00 pm
AGES: All ages
LOCATION: Bloedel Donovan Community Building
COST: $20 per person
COORDINATOR: Rosa Caldwell
MIN: 10 / MAX: 60
LOCATION: Depart/return Civic Stadium;
park near the west ticket booth
COORDINATOR: Lauren Woodmansee
MIN: 8 / MAX: 10
Join us on unique adventures each month!
Registration fees include transportation, admissions
and guide. Participants should bring money for food
and purchases unless otherwise noted and wear
comfortable, weather appropriate clothing and shoes.
Transportation will be provided in a 12-passenger van. Please note: a valid passport, enhanced driver's license
or NEXUS card is required on all trips crossing the border into Canada. Pre-registration is required.
TRIPS Get Inspired ~ Get Connected ~ Get Active
Seattle Central Library and Elliot Bay Bookstore
Winter is the perfect time to cozy up with a good
book and cup of tea. Today we will tour Seattle's iconic
downtown library and learn about its unique
architecture, history and vast collections. After the
tour we will break for a no-host lunch before
venturing off to a one-of-a-kind bookstore
and tea shop.
DAY/DATE: Tuesday / January 13
TIME: 9:00 am-5:00 pm
AGES: 16 years and older
(under 18 with an adult)
COST: $60
Photo by Caryn Boyd Diel
