Family/Community
cob.org/parks • (360) 778-7000
19
Walking Meditation + Sound Bath
Join Ruby to celebrate the solstice and new moon with
at least 15 minutes of walking meditation followed by an
hour-long sound bath. Bring a yoga mat, blanket
or sleeping bag, and dress appropriately!
DAY/DATE: Sunday / May 31
TIME: 5:00-6:00 pm
AGES: All ages (recommended 13 years and older)
LOCATION: Woodstock Farm Barn
Limited parking available; carpooling suggested.
COST: $28
COORDINATORS: Rosa Caldwell/Kristi Moseley
MIN: 10 / MAX: 18
Full Super Moon Sound Bath
Experience the depths of relaxation in a soothing and
nourishing soundscape under the light and energy of
the full moon. Be carried into states of deep relaxation
and renewal. Rise feeling fully rejuvenated, transformed
and centered in your mind, body and spirit. Bring a cozy
blanket, plenty of floor padding and a small pillow.
DAY/DATE: Sunday / June 7
TIME: 1:00-5:00 pm
AGES: All ages (recommended 7 years and older)
LOCATION: Fairhaven Library Auditorium
COST: $70
COORDINATORS: Rosa Caldwell/Ruby Koa
MIN: 15 / MAX: 30
Cacao, Yoga + Sound Journey
Nourish your spirit with a four-hour immersion at
the resonant Fairhaven Auditorium. Join Ruby for a
heart-opening cacao ceremony, gentle yoga, and two
distinct sound bath experiences. This mini-retreat
includes a community tea/snack break, Yoga Nidra, and
an extended 75-90 minute sound journey designed for
deep relaxation and inner harmony. Bring a yoga mat,
extra floor padding (like a sleeping bag or second mat),
two blankets, and a pillow.
Sunset & Sound at Woodstock Farm
While the sun sets over the Salish Sea and San Juan
Islands, enjoy guided breath exercises to soothe and
settle your nervous system with a soundscape created
through gong play to nourish, balance and recalibrate
your body, mind and spirit. Bring a yoga mat or blanket
and a small cloth to cover your eyes. Dress prepared for
varied weather, limited parking, carpooling suggested.
DAY/DATES/TIMES:
Session 1: Solstice Saturday / June 20, 4:00-5:30 pm
Session 2: New Moon Tuesday / July 14, 6:00-7:30 pm
AGES: All ages (recommended 7 years and older)
LOCATION: Fairhaven Park's Labyrinth
(near the upper shelter parking lot)
COST: $30
COORDINATORS: Rosa Caldwell/Ruby Koa
MIN: 10 / MAX: 20 (40 with favorable weather)
DAY/DATES/TIMES:
Session 1: Friday / June 26, 7:00-8:00 pm
Session 2: Friday / July 31, 6:45-7:45 pm
Session 3: Friday / August, 14 6:30-7:30 pm
AGES: All ages (recommended 11 years and older)
LOCATION: Woodstock Farm
COST: $30
COORDINATORS: Rosa Caldwell/Kristi Moseley
MIN: 10 / MAX: 18
Pre-registration required
Check-in 15 minutes prior
