Bellingham Parks & Recreation Leisure Guide
Issue link: https://bpr.uberflip.com/i/1496268
Sports/Fitness cob.org/parks • (360) 778-7000 31 Ladies Clinics Ladies Clinics have begun! Drop in each Thursday for a morning of instruction, fun and friendship. NO REGISTRATION REQUIRED. DAY: Thursday TOPICS/DATES: TPI / Golf Fitness / Kinematic Sequence: April 6, May 4, June 8 Putting: April 13, May 18 Short Game: May 11, June 22 Full Swing Irons: April 20, May 25 Full Swing Woods: April 27, June 15 TIMES: 9:30–10:30 am AGES: Adult (18 years and older) LOCATION: Lake Padden Golf Course, 4882 Samish Way Bellingham, WA 98229 COST: $5 per participant, per week COORDINATOR: Philip Kohnken, pkohnken@premiergc.com 2-Day Golf School 6 hours of instruction and 2 rounds of golf with the PGA Professional. Three goals: to analyze, prioritize, and improve. Each day will consist of instruction from 9:00 am to noon, followed by a round of 18 holes. Instruction will cover full swing, power, short game, and putting. Eighteen holes of golf will cover course management, rules of golf, and swing routines. Please register for this class after completing Get Golf Ready or you have been approved to take a more advanced class. Please register online at: lakepaddengolf.com/-lesson-types DAYS/DATES: Session 1: Wednesday-Thursday, May 31–June 1 Session 2: Tuesday-Wednesday, June 20–21 Session 3: Wednesday-Thursday, August 2–3 Session 4: Thursday-Friday, Aug. 31–Sept. 1 TIMES: Begins at 9:00 am AGES: Adult (18 years and older) LOCATION: Lake Padden Golf Course, 4882 Samish Way Bellingham, WA 98229 COST: $550 per person COORDINATOR: Philip Kohnken, pkohnken@premiergc.com DAY/DATES: Sunday TOPICS/DATES: Fitness Sessions: April 2, May 7, June 18, July 30, Sept. 17 TIMES: 12:00–1:00 pm AGES: Adult (18 years and older) LOCATION: Lake Padden Golf Course, 4882 Samish Way Bellingham, WA 98229 COST: $30 per clinic COORDINATOR: Philip Kohnken, pkohnken@premiergc.com MIN: 4 / MAX: 10 Get Golf Ready Level 2 *Breaking 100 Are you trying to break 100? Maybe you have and you want to do it more often? Then the Breaking 100 clinic is for you! Each session will cover a single topic including fitness and swing sequence, putting, short game, full swing irons, and full swing woods. This class is designed for those who have a basic knowledge of the swing and have played the game before. Beginners, please take the Get Golf Ready classes first. Fitness and swing sequence will go over TPI, the kinematic sequence, and how it relates to the golf swing. This includes physical assessments, stretches, and hitting some golf balls. Putting will cover seeing straight when set up at the ball, swing arc, and distance control. Short Game will cover posture, connection, low point control, and bunkers. Full swing irons will cover set up, angle of attack, weight shift, and flow. Full swing woods will cover posture, angle of attack, power, and flow. Please register online at: lakepaddengolf.com/-lesson-types