BPR

Summer 2016 Leisure Guide

Bellingham Parks & Recreation Leisure Guide

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360-778-7000 cob/org/recreation 17 distance or even use of the metric system. Also, the skull shirts are cool. cob.org/races • 360-778-7000 • lromo@cob.org AGES: All DAY/DATE: Saturday, June 25 TIME: Long Course: 8:30am Short Course: 1pm LOCATION: Lake Padden TIME LIMIT: Competitive: 3 hours Recreational: 2.5 hours MAX: Competitive: 325 – FULL Recreational: 325 COST: May $80, June $90 COORDINATOR: Lance Romo TRIATHLON CLINIC Bellingham Parks & Recreation and TRAIN- OR-TRI will host a HANDS-ON transition clinic walking athletes through the rigors of properly racking their bike in transition, effectively laying out necessary swim/bike/run gear, zipping in/out of wetsuits to the water's edge and back into T1 where swim gear is swapped for bike gear, leaving T1 with bike in tow, re-racking bikes in T2 and swapping bike gear for run gear prior to leaving T2, and finishing with a smile. In addition, this clinic will touch on prerace bike maintenance, bike gear readiness and transition racking strategies, nutrition loading on bikes, saddlebag preparedness, and how to meet the mental demands of possible T1 & T2 chaos. cob.org/races • 360-778-7000 • lromo@cob.org AGES: All DAY/DATE: Saturday, June 11 TIME: 12 noon–2pm LOCATION: Lake Padden Bathhouse (4882 Samish Way) COST: Free COORDINATORS: Mo Trainor/Lance Romo BELLINGHAM YOUTH TRIATHLON Perfect for any kid who likes to swim, bike and run or even just one as relay teams are welcome. Our goal is to have fun with exercise. The event is timed to the nearest second, but results are posted in alpha/reverse alpha order. All finishers receive a medal, shirt and are eligible for one of the many draw prizes. cob.org/races • 360-778-7000 • lromo@cob.org AGES: 13 and younger DAY/DATE: Sunday, August 7 TIME: Division 1: 9am Division 2: 10am Division 3: 11am LOCATION: Arne Hanna Aquatic Center TIME LIMIT: Division 1: 58 minutes Division 2: 58 minutes Division 3: 58 minutes COST: June & July: $20 Day of Race: $25 COORDINATOR: Lance Romo TAKE A KID MT. BIKING DAY (TKMBD) Hey Kids! Bring your bike, helmet and a parent to Take a Kid Mountain Biking Day. Learn new skills and trail knowledge from Whatcom County's most accomplished riders and coaches. Play on the skills course and join group rides through some of Bellingham's many trails. A bike mechanic will be present to assist if needed, but please come prepared with a bike in safe working order. wmbcmtb.org • 360-778-7000 • lromo@cob.org AGES: All DAY/DATE: Saturday, June 11 TIME: noon–5pm LOCATION: Lake Padden Rotary Shelter (4882 Samish Way - East Entrance) COST: Free WOMEN'S MT. BIKE FUNDAMENTALS New to mountain biking or just want to refresh yours skills with some practice on the basics to gain more confidence? We'll cover all the Important skills for basic trail riding in a fun, relaxed atmosphere. Skills to cover include: basic bike set up, body position, controlled braking and shifting techniques, safe dismounts, high speed cornering and more. marchnorthwest.com • 360-778-7000 • lromo@cob.org TO REGISTER: marchnorthwest.com AGES: 18+ DAY/DATE: Saturdays, May 7, June 18, July 9, August 27 TIME: 9am–12 noon LOCATION: Lake Padden Rotary Shelter (4882 Samish Way East Entrance) COST: $35 MIN: 6 MAX: 20

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