cob.org/parks • (360) 778-7000
Family/Adult
9
Qigong and Meditation
Qigong is a dynamic moving meditation that boosts
physical, mental, and emotional well-being. It's a relaxing
way to reduce stress, strengthen the immune system,
develop flexibility, promote restful sleep, relieve anxiety,
and so much more. Instructor Caryn Boyd Diel has been
teaching internationally for over 30 years. She will use
her expertise to guide you through simple warmups,
powerful Qigong forms, and a brief sitting meditation.
No experience necessary and comfortable clothes are
recommended. Pre-registration required.
DAY/DATES: Tuesdays / September 15-October 27
TIME: 6:30–7:30 pm
AGES: 16 years and older (under 18 with an adult)
LOCATION: Bloedel Donovan Park Pavilion
COST: $105 (7 weeks)
COORDINATORS: Jim Pettinger / Caryn Boyd Diel
MIN: 10 / MAX: 20 per session
Puzzle Hustle: No Peeking
Our classic puzzle hustle, but
with a twist! Teams of up to
four people will have 90
minutes to complete the
same 500-piece jigsaw
puzzle with the three fastest
teams winning prizes! But, it all must be
done without peeking at the image!
Pre-registration is required.
Puzzle Hustle
Join us for a night of fun where teams of up to four
people will have 1 hour and 30 minutes to complete the
same jigsaw puzzle — the three fastest teams win prizes!
Pre-registration is required.
DAY/DATES: Friday / September 25 or December 4
TIME: 6:00–7:30 pm
AGES: All ages
LOCATION: Bloedel Donovan Community Building
COST: $30 per team per date (maximum 4 people per
team, only 1 member registers for the team)
COORDINATOR: Rosa Caldwell
MIN: 10 teams of 4 / MAX: 20 teams of 4
DAY/DATES: Sunday / November 22
TIME: 11:00 am–12:30 pm
AGES: All ages
LOCATION: Bloedel Donovan Community Building
COST: $30 per team per date (maximum 4 people
per team, only 1 member registers for the team)
COORDINATOR: Rosa Caldwell
MIN: 10 teams of 4 / MAX: 20 teams of 4
