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GENTLE YOGA
This program is intended for individuals who have health issues
such as MS, arthri s or fibromyalgia. Yoga is a safe and gentle form
of exercise which develops strength and flexibility, balance and
coordina on. This class will focus on exercises that can be done from
standing, lying, and si ng posi ons. Ac vi es will also include
breathing and relaxa on techniques. If you are new to the class
please complete a Yoga Informa on Sheet at registra on and return
to our office prior to the first class.
Register at least one week prior to first class.
ON LINE: www.cob.org/ezreg
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ACTIVITY # 8264
DAY/DATES: Tuesdays, Jan. 16, 23, 30, Feb. 20, 27,
March 13, 20
TIME: 10–11:15 a.m.
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ACTIVITY # 8265
DAY/DATES: Wednesdays, Jan. 17, 24, 31, Feb. 21, 28,
March 14, 21
TIME: 10–11:15 a.m.
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AGES: 18 years and older
LOCATION: Mari me Heritage Pavilion, 514 W Holly
COST: $75
INSTRUCTOR: Louise Smith
MIN: 10 MAX: 12
ADULT SOFTBALL INFORMATION
Organiza onal work for this year's adult so ball leagues begins
in March. Contact the following in early March for informa on:
Co-ed Slow-pitch: Mike Love
Bellingham Parks & Recrea on
360-778-7028 - mlove@cob.org
Umpires Associa on: Brenda Terpstra
360-319-6233 - umpterp@comcast.net
ASA: Greg Hatch
360-778-7024 - ghatch@cob.org
RUNNIN' O' THE GREEN 5K & 8K
Get your green on and join us in celebra ng
with a run/walk then s ck around for the
Bellingham St. Patrick's Day Parade.
Registering in January is pre y cheap,
day of race - not so much. This program
is not eligible for a refund. For more
info contact us at:
cob.org/races • 360-778-7000
• lromo@cob.org
ACTIVITY # 8027 (5K)
ACTIVITY # 8039 (8K)
ACTIVITY # 8028 (kids 10 & under)
AGES: All
DAY/DATE: Saturday, March 17
TIME: Start: 10 a.m. (1 hour me limit)
LOCATION: Boundary Bay Bistro
COST: Jan.: $15 / Feb.: $25 / Mar.: $30 /
Day of Race: $35
Children 10 & younger: $5 ( med, but no shirt)
Children in strollers par cipate for free!
MAX: 1000
