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HARP FOR STRESS RELIEF
No musical experience necessary. Playing the harp changes your
Inner and outer environment. Have FUN learing to express and
relieve stress with Therapeu c Harpist, Chris ne Magnussen CTHP.
Small harps available to rent, rent-to-buy, or purchase. More info at
relax@peacecalm.com.
PROG # 8268
AGES: Adults
DAY/DATE: Wednesdays, Jan. 17–Feb. 7 (4 60-min. sessions)
TIME: 1–2 p.m.
LOCATION: Bloedel Donovan Pavilion
MIN/MAX: 3 to 6
COST: $165 + rental fees (paid at first class)
PRIME-TIME HEALTH &
RE-CREATE YOUR LIFE
Easy to implement ps for healthy and happy living based on
L.E.A.N. principles (Lifestyle, Exercise, A tude, Nutri on) in fun
group ac vi es. Learn about foods that can supercharge your body
and reduce weight. Discover causes and ways to reduce
inflamma on and pain, improve
memory, prevent disease and increase
vitality. Taught by cer fied health coach,
Chris ne Magnussen CHC, CFPC.
yourvitalitycoach.com or relax@
peacecalm.com.
INTRO TO PRIME TIME HEALTH (intro to series)
PROG # 8269
DAY/DATE: Thursday, Jan. 11
TIME: 1–2:30 p.m.
COST: $35 (op onal book available for purchase)
_____________________________________
RECREATE YOUR LIFE
(Prime Time Health Series of 4 classes)
PROG # 8270
DAY/DATES: Thurs., Jan. 18–Feb. 8 (4 90-minute classes)
TIME: 1–2:30 p.m.
COST: $135 (+ workbook purchased at first class)
_____________________________________
AGES: Especially for baby boomers over 50
LOCATION: Bloedel Donovan Pavilion
MIN/MAX: 4 to 12
CHUCKANUT DOG TRAINING
ASSOCIATION (CDTA)
– TRAINING AND
OBEDIENCE
CLASSES
CDTA believes that every dog
deserves the opportunity to receive
proper training to become a canine
good ci zen in their community. The
rela onship and understanding the
handler and dog develop through basic obedience training not only
helps to create an excellent family companion, but is also the
founda on for ALL other dog sports.
Dog/handler teams should be able to stand quietly with minimal
barking and no lunging or aggressive behavior.
AGES: All ages welcome, children must be
accompanied by an adult
DAY/DATE: All classes start Tuesday Jan. 16 and run
weekly through March 6 (8 weeks)
TIME: Puppy Class: 6–6:45 p.m., Basic Obedience:
6:50–7:35 p.m., Rally/Beginning Novice:
7:45–8:45 p.m.
LOCATION: Bloedel Donovan Community Building
(2214 Electric Ave.)
COST: Puppy Class: $95, Basic Obedience: $95,
Rally/Beginning Novice: $105
TO REGISTER / OR QUESTIONS CONTACT:
Tracy Gorham, 360-393-7097, www.chuckanutdogtraining.org
Owners can also register at the beginning of the first class.