BPR

26 summer 2015 leisure guide 360-778-7000 necessary swim/bike/run gear, zipping in/out of wetsuits to the water's edge and back into T1 where swim gear is swapped for bike gear, leaving T1 with bike in tow, re-racking bikes in T2 and swapping bike gear for run gear prior to leaving T2, and finishing with a smile. In addition, this clinic will touch on prerace bike maintenance, bike gear readiness and transition racking strategies, nutrition loading on bikes, saddlebag preparedness, and how to meet the mental demands of possible T1 & T2 chaos. n cob.org/races n 360-778-7000 n lromo@cob.org AGES: All DAY/DATE: Saturday, June 6 TIME: 12 noon–2pm LOCATION: Lake Padden Bathhouse (4882 Samish Way) COST: Free COORDINATORS: Mo Trainor/Lance Romo BELLINGHAM YOUTH TRIATHLON Perfect for any kid who likes to swim, bike and run or even just one as relay teams are welcome. Our goal is to have fun with exercise. The event is timed to the nearest second, but results are posted in alpha/reverse alpha order. All finishers receive a medal, shirt and are eligible for one of the many draw prizes. n cob.org/races n 360-778-7000 n lromo@cob.org AGES: 13 and younger DAY/DATE: Sunday, August 2 TIME: Division 1: 9am Division 2: 10am Division 3: 11am LOCATION: Arne Hanna Aquatic Center TIME LIMIT: Division 1: 58 minutes Division 2: 58 minutes Division 3: 58 minutes COST: June & July: $20 Day of Race: $25 COORDINATOR: Lance Romo YOUTH BASEBALL / SOFTBALL Contact the Bellingham Boys and Girls Club at 527-9777 for information on summer baseball / softball leagues. SUP YOGA Fall in love with yoga on a Stand Up Paddleboard in our beautiful, floating nature's classroom! Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. After learning the basics of Stand Up Paddling, you will experience a dynamic and invigorating yoga class, using many basic yoga poses, you will be amazed at the benefit of doing them while balancing on the board. And the fun!! The ability to deepen your yoga practice is increased and some find poses are actually easier to achieve while on the water. Classes are taught by Certified Stand Up Paddle yoga instructors and paddle and yoga-specific paddle board are provided. Wear comfortable (non-cotton) yoga or swim clothes, layer appropriately for weather. Prepare for challenge, laughter and fun! No paddleboarding experience necessary, must have basic yoga experience. Classes will be held rain or shine. PROG# 29873 DAY/DATE: Saturday, June 6 __________________________________________ PROG# 29874 DAY/DATE: Saturday, June 13 __________________________________________ PROG# 29875 DAY/DATE: Saturday, July 4 __________________________________________ PROG# 29876 DAY/DATE: Saturday, July 11 __________________________________________ PROG# 29877 DAY/DATE: Saturday, July 18 __________________________________________ PROG# 29878 DAY/DATE: Saturday, July 25 __________________________________________ PROG# 29879 DAY/DATE: Saturday, August 1 __________________________________________ PROG# 29880 DAY/DATE: Saturday, August 8 __________________________________________ PROG# 29881 DAY/DATE: Saturday, August 15 __________________________________________ PROG# 29882 DAY/DATE: Saturday, August 22 __________________________________________ PROG# 29883 DAY/DATE: Saturday, August 29 __________________________________________ TIME: 10–11:15am LOCATION: Lake Padden - West Entrance (4882 Samish Way) COST: $40/class INSTRUCTOR: Melissa Longfellow MIN: 2 MAX: 6

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